Stay Active at any Age!
You’re invited to Highpoint at Fort Mill for a celebration of moving more and living well! In honor of National Exercise Day, we’ve planned an entire day full of different ways to exercise – not to mention have some fun. It’s your chance to try something new among good company at our beautiful, active community:
Thursday, April 18
10:00 a.m. Lower Body Longevity (Fitness Studio)
10:30 a.m. Cardio Boxing (Fitness Studio)
1:30 p.m. Gentle Seated Yoga (Fitness Studio)
2:00 p.m. Strength Training (Fitness Studio)
2:30 p.m. Cardio Drumming (Fitness Studio)
3:00 p.m. Ageless Abs (Fitness Studio)
4:00 p.m. Rooftop Yoga & Smoothie Happy Hour (Rooftop Lounge & Patio)

All classes can be modified and adapted for any level of fitness. Participants will primarily be seated in chairs with some standing – with the exception of Rooftop Yoga, where participants will use mats on the floor.

Come move and groove with us! RSVP for the sessions that interest you by calling (803) 244-9115 or filling out the form below as class sizes are limited.